Free Tool

Position Sizing Calculator for Indian F&O

Size a trade the way a desk does: from the stop distance and a fixed-fractional risk budget, not from conviction. This tool auto-fills the revised January 2026 index lot sizes, then shows the number almost every other calculator hides, the gap between the risk you intended and the risk you actually take once you round to whole lots.

The market does not know your account size. Size the position so that being wrong is survivable, and the account decides how long you get to be right.

Quick pick
Preset
Fixed-fractional convention: 0.5 to 1 percent. 2 percent is an outer bound, not a default.
Sum of live open risk across your book. This trade is added on top.
Common desk ceiling: 6 percent total open risk.
Revised Jan 2026: Nifty 65 · Bank Nifty 30 · FinNifty 60 · Sensex 20. Equity F&O lots vary by instrument.

Position size

Actual rupee risk (1R)

Target profit

Reward : risk

Intended vs actual risk (the number most tools hide)

Intended risk (budget)

Actual risk (after lot rounding)

Gap

Actual risk as % of account

R-multiple ladder

Your stop is 1R. The bars show risk and the reward at each R-multiple, drawn to the computed rupee figures.

R-multiple ladder (rupees)

LevelP&L (₹)

Round-trip cost (Indian market)

Component
Round-trip total
Breakeven move

Modelled on representative published rates, as of July 2026. Verify current rates with your broker. STT: options 0.15% sell-side premium, futures 0.05% sell side (effective 1 April 2026).

Flags to review before placing the trade

    The formula is arithmetic. The hard part is the judgement upstream of it: an entry worth taking, a stop placed where the idea is genuinely wrong, and the discipline to size from that stop every time rather than from how sure you feel. That upstream work is what the method we teach is built around.

    The one principle

    Position size is set by two inputs and only two: your fixed-fractional risk budget (a small, constant percent of the account) and the distance from entry to stop. Everything else, conviction, the target, how much the stock has run, the tip that got you in, is noise that must not touch the sizing. Quantity is the budget divided by the per-unit risk, then rounded down to whole shares or whole lots. The entire discipline is refusing to let anything except the stop distance and the risk fraction change that number.

    Institutional desks size mechanically; retail sizes emotionally. The SEBI FY25 finding that over 91 percent of individual F&O traders were net loss-making, with aggregate net losses near 1,05,603 crore rupees, is not only an edge problem. It is a sizing problem. A trader with a genuine edge and a position three times too large for the stop will still be wiped out by an ordinary losing streak, because the streak that a 1 percent sizer survives is the streak that ends a 5 percent sizer.

    The math, derived

    Read a trade backwards, from the stop. The stop distance is your risk per unit. Your risk budget is a fixed fraction of the account. The quantity that makes those two agree is forced:

    risk budget = capital × risk%
    risk per unit = |entry stop|
    raw quantity = risk budget ÷ risk per unit
    then round DOWN to whole shares (equity) or whole lots (F&O)
    actual risk = final quantity × risk per unit

    Worked on the defaults above: capital 5,00,000 at 1 percent is a 5,000 risk budget. An entry of 250 with a stop at 235 is a 15-rupee risk per unit. Raw quantity is 5,000 divided by 15, which is 333.3 units. You cannot buy a third of a share, so in equity you take 333 and your actual risk is 333 times 15, which is 4,995, just below budget. That small shortfall is harmless. The problem is the other direction, and it lives entirely in the rounding step.

    Why the target never enters sizing. The target sets reward, not risk, and reward does not size a position. If you let a distant, hoped-for target pull the size up, you have sized from conviction wearing the costume of a plan. The stop sizes the trade; the target only tells you, afterwards, whether the trade was worth taking.

    The sizing bridge

    How capital, risk percent and stop distance produce a position size Capital multiplied by risk percent gives the rupee risk budget. Entry minus stop gives the risk per unit. The budget divided by the risk per unit gives the raw quantity, rounded down to whole lots to give the final position size and the actual rupee risk. Two inputs decide the size. Nothing else is allowed in. Capital ₹5,00,000 Risk fraction 1% Risk budget ₹5,000 Stop distance |entry − stop| = |250 − 235| = ₹15 per unit raw qty = budget ÷ risk per unit 5,000 ÷ 15 = 333.3 round DOWN 333 units
    The bridge has one direction. Capital and the risk fraction make the budget; the stop distance makes the per-unit risk; the two produce the quantity. The target, the entry price on its own, and your confidence are nowhere on this bridge. If a sizing decision ever depends on something not drawn here, it has stopped being position sizing.

    Lot indivisibility: where real risk detaches from the budget

    In equity the rounding step is fine-grained: one share is a tiny fraction of a position, so rounding down to a whole share barely moves the risk. In F&O the step is coarse. You trade in lots, and a lot is the true minimum. The revised January 2026 sizes make this sharper: one Bank Nifty lot is 30 units, one Nifty lot is 65. If the raw quantity comes out at 1.8 lots, you take 1, and your actual risk drops well below budget. If it comes out at 0.7 lots, you face the trap: the honest answer is that you cannot take the trade at this stop on this account, yet the temptation is to round up to one lot and quietly accept a risk far above budget.

    How lot rounding inflates or deflates the real risk The intended risk budget is a fixed reference. Rounding a fractional lot down leaves actual risk safely below budget. Rounding a fractional lot up to one full lot pushes actual risk above the budget, and on a small account a single indivisible lot can be several times the intended percent. The lot is indivisible. Your risk snaps to it. budget Intended 1.8 lots of budget Round down → 1 lot actual below budget, safe Round up 0.7 → 1 lot actual far above budget the trap one lot > budget
    Rounding down is safe; rounding up is the account-killer. When the budget does not cover a single lot, the correct move is to widen the stop, add capital, or pick an instrument with a smaller contract value, not to force the lot in. The tool above computes the actual percent for you and flags it in red when a single indivisible lot breaches the budget, because that is the exact moment retail talks itself into a position it cannot afford.

    Reference: revised 2026 index lot sizes

    NSE revised index derivative lot sizes from the January 2026 series, the second reset in roughly a year, to keep contract values aligned with index levels. Contract value below is the lot size times an indicative index level; use it to feel the notional you are actually controlling, then read the leverage section that follows.

    Revised index lot sizes effective the January 2026 derivatives series. Contract value is illustrative, at the indicative index level shown; margin is approximate and set by the exchange span plus exposure framework.
    InstrumentOld lotRevised lot (Jan 2026)Indicative levelApprox. contract value
    Nifty 50756524,500₹15.9 lakh
    Bank Nifty353054,000₹16.2 lakh
    FinNifty656025,800₹15.5 lakh
    Nifty Midcap Select14012013,200₹15.8 lakh
    Nifty Next 50252568,000₹17.0 lakh
    Sensex (BSE)202080,500₹16.1 lakh
    The notional trap in one line. A single Bank Nifty lot is roughly 16 lakh of notional. On a 50,000 account, one lot is over 30 times the account in exposure. The margin you post is a deposit, not the risk: the risk is the full adverse move on the notional, which is why F&O sizing must run off the stop distance and the lot value, never off the margin the broker happens to ask for.

    Reference: the round-trip cost stack (corrected 2026 rates)

    The 2026 Budget raised securities transaction tax on derivatives, effective 1 April 2026: options to 0.15 percent of sell-side premium and futures to 0.05 percent of sell-side turnover. Every round trip carries a fixed component (brokerage, a per-crore SEBI fee) and a proportional one (STT, exchange charges, stamp duty, GST). The table is the per-side rate stack the calculator applies.

    Per-segment cost components, as of July 2026, modelled on representative published rates. Verify current rates with your broker. Stamp duty and STT sides are as noted; GST is 18 percent on brokerage plus exchange charges plus the SEBI turnover fee.
    ComponentEquity deliveryEquity intradayOptionsFutures
    BrokerageZero (typical)0.03% or ₹20 / order, lower₹20 flat / order0.03% or ₹20 / order, lower
    STT / CTT0.1% buy + sell0.025% sell0.15% sell (premium)0.05% sell
    Exchange txn charge0.00307%0.00307%0.03553% (premium)0.00183%
    SEBI turnover fee₹10 / crore₹10 / crore₹10 / crore₹10 / crore
    Stamp duty0.015% buy0.003% buy0.003% buy0.002% buy
    GST18% on brokerage + exchange txn charge + SEBI turnover fee

    The practical consequence is a breakeven move: the price has to travel a minimum distance just to clear the round trip before the trade earns anything. On small positions that distance is a meaningful fraction of the stop, which is the arithmetic behind the next failure mode.

    Failure modes: where correct-looking sizing still breaks

    A clean formula does not make a position safe. Six conditions detach real risk from the number the calculator prints, and every one of them has ended accounts that were, on paper, sizing at 1 percent.

    1. Lot-rounding inflation. Covered above, and worth stating as a rule: when the raw quantity is under one lot, the account cannot take the trade at that stop. Rounding up is not a rounding error, it is a decision to risk multiples of the budget. Widen the stop, add capital, or change instrument.
    2. Gap-through-stop and locked circuits. A stop is a trigger, not a fill. If a stock closes at 250 and opens at 225 on overnight news, a stop at 235 fills near 225, and your realised loss is set by the open, not the level. If the instrument is locked at its lower circuit, there are no buyers and the stop cannot execute at all until the circuit lifts. Position sizing assumes the stop holds; it frequently does not across a gap, which is why the stop distance is a floor on planned risk, not a ceiling on possible loss.
    3. Correlated positions and portfolio heat. Five long positions in the same sector are not five independent 1 percent bets. They are closer to one 5 percent bet that stops together when the sector turns. Per-trade risk controls the size of each bet; a total-heat cap, commonly 6 percent, controls how many correlated bets you are really running. The tool adds this trade to your open risk and warns on breach for exactly this reason.
    4. The F&O notional and leverage trap. One Bank Nifty lot is lakhs of notional. The margin is a deposit; the risk is the full move on the notional. Traders who size off the margin the broker demands, rather than off the stop distance times the lot, routinely carry ten times the risk they think they hold. Leverage magnifies the loss as much as the gain, which is the whole reason it feels attractive and the whole reason it is dangerous.
    5. Scaling up after losses. Increasing rupee risk to recover a drawdown is a martingale, and it is how a survivable losing streak becomes a terminal one. Fixed-fractional sizing is anti-martingale by construction: risk is a percent of the now-smaller account, so it falls automatically after losses and rises only as the account recovers. Do not override that property manually.
    6. Cost drag on tiny positions. Under-sizing to feel safe has a hidden tax. On a very small position, the fixed brokerage plus the proportional costs can be a large fraction of the rupee risk, so the breakeven move is wide and a positive-expectancy method quietly turns negative after costs. Size for the stop, not for comfort; a position too small to clear its own costs is not conservative, it is a slow leak.

    The risk-of-ruin lens on sizing

    Why 1 percent, and not 5? The answer is drawdown arithmetic, and it is unforgiving because a loss and its recovery are not symmetric. Down 10 percent needs about 11 percent to recover; down 50 percent needs 100 percent. The table below is an illustrative model of the approximate probability of a deep, effectively terminal drawdown, as a function of risk per trade and win rate, holding reward-to-risk at 1:1. It is a mathematical model, not a forecast of any real strategy or account.

    Illustrative model. Approximate probability of an effectively terminal drawdown, by risk per trade and win rate, at reward-to-risk of 1 to 1. Derived from the standard fixed-fractional risk-of-ruin relationship, rounded to bands. Not a prediction of results.
    Risk per tradeWin rate 40%Win rate 50%Win rate 55%Win rate 60%
    0.5%Very lowVery lowNegligibleNegligible
    1%ModerateLowVery lowNegligible
    2%HighModerateLowLow
    5%Near-certainHighElevatedModerate
    10%Near-certainNear-certainHighElevated
    Approximate risk of ruin rises steeply with risk per trade Two curves of approximate ruin probability against risk per trade. Both start near zero at half a percent and rise steeply beyond two percent toward near-certainty by ten percent. The upper curve is a coin-flip win rate; the lower curve is a higher win rate and stays below it throughout. Ruin is cheap to buy. It is bought with size. Illustrative model at reward-to-risk 1 : 1. Not a forecast. 0 50% 100% Approx. risk of ruin 0.5% 2% 5% 10% Risk per trade 2% line: the sensible outer bound coin-flip win rate higher win rate
    A higher win rate lowers the curve; it does not flatten it. Even a strong edge is dragged toward ruin once size is large enough, because a long enough adverse run is a near-certainty over a career and only a small per-trade fraction keeps that run survivable. This is why professional sizing treats the risk fraction as close to sacred and lets skill show up in the win rate and the reward-to-risk, not in bet size.

    For the mechanics behind this model, the companion risk of ruin calculator takes your own win rate, reward-to-risk and risk fraction and returns a ruin probability. And for the behavioural half of the FY25 loss statistic, why the sizing discipline is so hard to hold in practice, see why Indian traders lose money.

    Common Questions

    Frequently Asked Questions

    Position size is the risk budget divided by the risk per unit. The risk budget is your account size multiplied by a fixed risk fraction, usually 0.5 to 1 percent. The risk per unit is the distance in rupees between your entry and your stop. Quantity equals (capital times risk percent) divided by the absolute value of entry minus stop. On a 5,00,000 account risking 1 percent, that is 5,000 of risk; with a stop 15 rupees from entry, the raw quantity is 5,000 divided by 15, about 333 units. Conviction, the target and the account size never enter this formula; only the risk budget and the stop distance do.

    From the January 2026 derivatives series, NSE revised the index lot sizes. Nifty 50 moved from 75 to 65, Bank Nifty from 35 to 30, Nifty Financial Services (FinNifty) from 65 to 60, and Nifty Midcap Select from 140 to 120. Nifty Next 50 stayed at 25 and the BSE Sensex contract stayed at 20. Weekly contracts reflected the change from the first January 2026 expiry and monthly contracts from the January month-end expiry. Any sizing tool still using 25 for Nifty or 15 for Bank Nifty is on lot sizes that were superseded twice over.

    Because you cannot buy a fraction of a unit or a fraction of a lot. The formula gives a raw quantity that is almost never a whole number. In equity you round down to the nearest share; in F&O you round down to the nearest whole lot, which is a far coarser step. Rounding down usually leaves your actual rupee risk below budget, which is safe but under-deploys capital. The danger is the F&O trader who rounds up to one lot when the budget did not cover even one: a Bank Nifty lot of 30 with a 40-rupee stop is 1,200 of risk per lot, so on a 50,000 account that single indivisible lot is already 2.4 percent, more than double a 1 percent budget. The lot is the real minimum position, not the formula output.

    R is your initial risk on the trade, the rupee amount between entry and stop times the quantity. Every outcome is then measured in R. If risk is 5,000, a target that pays 10,000 is a 2R trade and the reward-to-risk is 2 to 1. Sizing in fixed-fractional terms makes R roughly constant across trades regardless of price, so a 250-rupee instrument and a 2,000-rupee instrument both risk the same rupees when sized correctly. That constancy is the point: it lets you reason about a strategy in R rather than in the noise of individual share prices, and it keeps one loss from being three times another purely because the second stock was more expensive.

    No. A stop is a trigger, not a fill. It caps risk only if the market trades continuously through your level. Across an overnight gap, a stop at 492 can fill at 470 if the stock opens there on news, and your realised loss is set by the open, not the trigger. Worse, an instrument locked at its lower circuit has no buyers, so a sell stop cannot execute at all until the circuit lifts, by which point the price may be far below. Position sizing assumes the stop holds; gap risk and circuit risk are the reasons a sensible desk also caps single-name exposure and total portfolio heat, so that one adverse gap cannot end the account even when the stop fails to protect the planned amount.

    Portfolio heat is the sum of the open risk across every live position, expressed as a percent of the account: what you lose if every stop is hit at once. A common institutional ceiling is 6 percent total heat, roughly six simultaneous trades each risking 1 percent. The reason for a cap separate from per-trade risk is correlation: five long positions in the same sector are not five independent 1 percent bets, they behave like one larger bet that all stop together on a sector move. This calculator adds the trade you are sizing to the open risk you enter and warns when the total breaches the cap, because the per-trade number alone hides the real exposure.

    They matter most for the smallest and the most frequent positions, and they were made heavier by the 2026 Budget. Securities transaction tax on options rose to 0.15 percent of the sell-side premium and on futures to 0.05 percent of the sell-side turnover, both effective 1 April 2026. Add exchange transaction charges, an 18 percent GST on brokerage plus those charges plus the SEBI turnover fee, stamp duty on the buy side, and every round trip has a fixed and a proportional cost. On a tiny position the round trip can be a large fraction of the rupee risk, which means the trade has to clear a breakeven move before it earns anything. Cost drag is the reason under-sizing to feel safe can quietly turn a positive-expectancy method negative.

    No. Increasing risk after losses is a martingale, and a fixed-fractional model does the opposite by design. Because size is a percent of the current, now-smaller account, the rupee risk falls automatically after a drawdown and rises only as the account recovers. That is anti-martingale, and it is the property that makes ruin mathematically hard to reach: each loss shrinks the next bet rather than enlarging it. Doubling up to get even is how a survivable drawdown becomes a terminal one, because a fixed percent applied to a shrinking base cannot blow up, but a fixed rupee amount, or a rising one, applied to a shrinking base can.

    Fixed-fractional convention is 0.5 to 1 percent per trade, with 2 percent as an outer bound reserved for the highest-conviction setups and never a default. The reason is drawdown arithmetic, not caution for its own sake: at 1 percent risk a run of ten consecutive losses costs roughly 10 percent of capital and is recoverable; at 5 percent the same run costs about 40 percent and needs a 67 percent gain merely to break even. The SEBI FY25 finding that over 91 percent of individual F&O traders were net loss-making, with aggregate net losses of about 1,05,603 crore rupees, is in large part a sizing failure: positions too large for the account relative to the stop, so that ordinary losing streaks became unrecoverable.

    Where the facts come from

    Sources

    • Revised index lot sizes. NSE circular FAOP70616 revised the market lot sizes for index derivatives from the January 2026 series: Nifty 50 to 65, Bank Nifty to 30, Nifty Financial Services to 60, Nifty Midcap Select to 120; weekly contracts from the first January 2026 expiry, monthly from the January month-end expiry. nsearchives.nseindia.com
    • STT, exchange charges and levies. NSE first-time-investor reference on SEBI turnover fees, securities transaction tax and other levies, and the 2026 Budget schedule raising STT on options to 0.15 percent of sell-side premium and on futures to 0.05 percent of sell-side turnover, effective 1 April 2026. Cost figures modelled on representative published broker rates as of July 2026. nseindia.com
    • The FY25 loss base rate. SEBI study on the profit and loss of individual traders in the equity derivatives segment: over 91 percent net loss-making in FY25, with aggregate net losses of about 1,05,603 crore rupees, up roughly 41 percent from FY24, across the top 13 brokers. sebi.gov.in
    Educational note. This tool computes figures from your own inputs; every output is illustrative and depends entirely on the numbers you enter. The risk-of-ruin table is a mathematical model, not a prediction of any account's results. Nothing here is a recommendation to trade, to use leverage, or to buy or sell any security, and it is not investment advice. Bharath Shiksha is an educational publisher, not a SEBI-registered investment adviser or research analyst.

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